NLS Athletic is moving to Lincoln Square on November 8. Join Coach Stephan Fouché for personal training, small-group strength coaching, kickboxing and performance training at Elite Strength & Fitness located on 5757 N. Lincoln Ave.
YOUR TRAINING. YOUR COMMUNITY. A NEW HOME.
60-Minute Personal Training Session
One hour, one focus: you. Stephan builds each session around your goals, your history, and where you are today — strength, performance, recovery, or getting back to consistency. The program follows the person, not the other way around.
Semi-Personal Training
Get personalized coaching in a small-group setting with no more than three clients per session. Every workout is tailored to your goals, with expert guidance, individualized programming, and accountability to help you build strength and make progress.
Choose the training option that fits your schedule, including our 6AM Club (Monday, Wednesday & Friday) or evening semi-personal training sessions.
ONLINE COACHING. BUILT AROUND YOU.
This isn’t a generic workout plan downloaded from the internet.
Your training is built around your goals, experience, schedule and the equipment you have available. You’ll know what to do when you walk into the gym—and why you’re doing it.
Through the NLS coaching app, you’ll have your workouts, progress tracking and direct feedback from Stephan in one place.
You do the work. You don’t have to figure it all out alone.
Unlock Your Fitness Potential at NLS Fitness in Chicago's Top Neighborhoods
NLS Athletic by Stephan Fouché is the steady hand for whatever comes next. Whether you’re training for a race or just trying to stay strong, focused, and flexible for the year ahead, Stephan brings decades of coaching experience and a calm, grounded presence to a room that’s full of energy.
Experience top-tier fitness training in the bustling neighborhoods of Lincoln Square, Edgewater, Uptown, Lakeview East, Andersonville, and Roger’s Park.
Come as you are. LEAVE STRONGER..